Now ACCEPTING NEW CLIENTS

This is where our journey begins. Book online through the link in the contact section; phone calls or emails are welcome too. We're glad you're here to explore and be curious about our services. 

Welcome to Mind All Out Counselling

At Mind All Out Counselling providing a safe and supportive environment for individuals to explore their thoughts and emotions is a priority. The goal is to help you navigate life's challenges and empower you to lead a fulfilling life.  

Services

Ways to Connect
  • Individuals - In person, Virtually or over telephone
  • Groups - in person 

Individual Therapy 

Chart change and craft calm, with compassionate conversation while developing, discovering and building bridges to healing in an empathetic and supportive way in individual counselling.

Support Group

Navigate life's challenges, nurture growth and find strength, strategies and success in group therapy. 

 

Matters Addressed

 

 

Guide adults and teens (12+) who are struggling with mental health and/or addictions regain a sense of empowerment and freedom in thier lives and relationships

 

  • Borderline Personality (BPD)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Mood Disorders
  • Personality Disorders
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD

Groups Being Offered

MAOC is currently not offering or running any group programs 

For Immediate Mental Health Assistance

CALL THE NUMBER PROVIDED OR CLICK THE RESOURCE NEEDED TO BE DIRECTED TO MORE INFORMATION